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  • Food
4 Min Read
onDecember 18, 2025

Eating more ultraprocessed food ups the risk of premature death, study finds

As you add more ultraprocessed foods to your diet, your risk of a premature death from any cause rises, according to a new meta-analysis of research…
6 Min Read
onDecember 18, 2025

How to cook tofu so even meat-and-potatoes diners will dig it

Peek inside Jackie Akerberg’s refrigerator and you’ll see a rainbow-hued…
  • Food
3 Min Read
onDecember 18, 2025

Gwyneth Paltrow has started eating carbs and cheese again

Gwyneth Paltrow says she has moved away from her yearslong strict Paleo…
  • Food
5 Min Read
onDecember 18, 2025

Why a sheet pan is the secret to make every meal easier than ever

Food & drink See all topics Facebook Tweet Email Link Link Copied!…
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  • Health News
5 Min Read
onDecember 18, 2025

Major medical associations sue Kennedy, Trump administration health leaders for Covid-19 vaccine changes

Vaccines Respiratory viruses Children’s health Federal agencies See all topics Facebook Tweet Email Link Link Copied! Follow Medical…
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  • Health News
5 Min Read
onDecember 18, 2025

How can families handle anxiety around summer camp after the Texas floods?

Hurricanes Storms See all topics Facebook Tweet Email Link Link Copied! Follow When tragedies are in the news — natural disasters, plane…
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  • Sleep Health
3 Min Read
onDecember 18, 2025

Why the US kept Daylight Saving Time

It’s almost time for clocks to “fall back” one hour and gain one hour of sleep. On the first Sunday of November, at 2 a.m., clocks fall back…
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  • Sleep Health
5 Min Read
onDecember 18, 2025

Childhood sleep issues may raise suicide risk, study finds

If your child sometimes has trouble sleeping, it may be easy to chalk it up to a phase they will grow out of one day. But a new study suggests…
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  • Sleep Health
5 Min Read
onDecember 18, 2025

Adults can sleep with stuffed animals, too. It might even be a good thing, experts say

Summary Over 20% of plush toys were purchased by adults in 2024, with increased interest since the pandemic, sales data shows. Stuffed animals…
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  • Sleep Health
3 Min Read
onDecember 18, 2025

Socks could really improve your sleep, experts say

Summary Wearing socks to bed could help improve sleep by lowering core body temperature, according to Cleveland Clinic specialists. The…
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  • Sleep Health
6 Min Read
onDecember 18, 2025

Don’t let politics ruin your sleep. Use these expert tips instead

Summary Political and societal upheavals can disrupt sleep and trigger insomnia in vulnerable individuals, according to sleep experts. Chronic…
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  • Sleep Health
4 Min Read
onDecember 18, 2025

Your boozy nightcap is disrupting your sleep. Try these tips instead

Do you find yourself reaching for an alcoholic drink to unwind and drift off to sleep? Whether it’s an old-fashioned, a hot toddy or even an…
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  • Sleep Health
5 Min Read
onDecember 18, 2025

Wide-awake at night but tired in the morning? Here’s what could help, according to experts

Summary Feeling tired in the morning but alert at night is a common problem linked to disrupted sleep patterns or disorders. Experts recommend…
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    Recent Posts

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    • How to cook tofu so even meat-and-potatoes diners will dig it
    • Gwyneth Paltrow has started eating carbs and cheese again
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